Herb guide › Camu Camu
Camu Camu
Tart fruit of Camu Camu (Myrciaria dubia), a small Amazonian tree known for its exceptionally high vitamin C content. Dried fruit produces a pale pink-gold infusion with bright citrus, berry-like tartness.
Traditionally used for
Low immunity, Nutritional support
Potential benefits
Provides vitamin C and antioxidant support; supports immune function, mood, and offers anti-inflammatory properties.
Ingredients
Camu Camu (Myrciaria dubia)
Origin
Amazon Basin
How it is traditionally prepared
1–2 tsp dried fruit or powder per 8 oz water; steep 5–10 minutes. Drink 1× daily.
Cautions and who should avoid it
Highly concentrated preparations may cause stomach upset or diarrhea; use caution with kidney-stone risk when consuming very high vitamin C amounts.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.