Herb guide › Candyleaf (Stevia variant)
Candyleaf (Stevia variant)
Dried leaves of Stevia (Stevia rebaudiana), naturally sweet and commonly used as a sugar substitute. Produces a pale green infusion with an intensely sweet, slightly herbal and licorice-like flavor.
Traditionally used for
Sugar cravings, Metabolic support, Blood sugar control
Potential benefits
Provides natural sweetness without added sugar; supports reduced sugar intake, used for metabolic and digestive wellness.
Ingredients
Dried leaves of Stevia (Stevia rebaudiana)
Origin
Paraguay & South America
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz water; steep 5–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Generally well tolerated in food amounts. Use caution with blood-pressure or blood-sugar-lowering medications because stevia may enhance their effects.
Get tea recommendations for how you feel, and keep a journal of what works for you.