Herb guide › Cardiovascular Nourish Blend
Cardiovascular Nourish Blend
A heart-supportive blend with hawthorn leaf & berry, hibiscus, motherwort, garlic, and rose hips, promoting healthy blood flow and heart rhythm. A bold fruity tartness, sweet-earthy, slightly bitter, herbal tones, savory warmth, and tangy brightness. The result is a complex, balancing tea with both robust and refreshing notes
Traditionally used for
High BP, Heart & circulatory health
Potential benefits
Lowers BP, antioxidants, supports healthy blood flow, promotes balanced heart rhythm, strengthens the cardiovascular system, reduces oxidative stress, nourishes vascular integrity
Origin
Ayurvedic
How it is traditionally prepared
Steep 1–2 tsp per cup in hot water for 8–10 minutes. Best enjoyed 1 cup daily, or every other day for long-term support.
Cautions and who should avoid it
Avoid if taking heart medications (anticoagulants, beta blockers, digitalis), during pregnancy, or with low blood pressure. Garlic may increase bleeding risk—consult a healthcare provider before use
Get tea recommendations for how you feel, and keep a journal of what works for you.