Herb guide › Cardoon Root
Cardoon Root
The root of the cardoon plant (Cynara cardunculus), closely related to the globe artichoke. It has an earthy, slightly bitter taste with mild nutty undertones, making it suitable for digestive teas and tonics
Traditionally used for
Digestive & liver health
Potential benefits
Liver tonic, digestive aid, stimulates bile production, liver detoxification, reduce bloating, lower cholesterol
Origin
Mediterranean
How it is traditionally prepared
Steep 1–2 tsp of dried root per cup in hot water for 10–15 minutes. Drink up to 2 cups daily for no longer than 2 weeks without medical advice.
Cautions and who should avoid it
Avoid during pregnancy and breastfeeding; use caution with gallstones, bile duct obstruction, or if allergic to Asteraceae family plants; may interact with liver-related medications
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