Herb guide › Caribbean Basil
Caribbean Basil
Aromatic leaves of Caribbean-grown Basil (Ocimum basilicum and related varieties). Produces a fragrant green-gold infusion with sweet, peppery, clove-like and slightly minty notes.
Traditionally used for
Digestive discomfort, Bloating, Cold, Cough
Potential benefits
Supports digestion, antioxidant protection, respiratory comfort, and general wellness.
Ingredients
Caribbean Basil (Ocimum basilicum)
Origin
Caribbean
How it is traditionally prepared
1–2 tsp dried leaves per 8 oz water; steep 5–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Avoid concentrated medicinal amounts during pregnancy unless supervised; use caution with blood-thinning or blood-sugar-lowering medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.