Herb guide › Carrageen Moss
Carrageen Moss
Dried red seaweed Irish Moss (Chondrus crispus), traditionally prepared as a soothing food or beverage. Produces a mild marine, mineral flavor and a naturally mucilaginous texture.
Traditionally used for
Throat irritation, Digestive comfort, Dry cough
Potential benefits
Provides minerals and soluble polysaccharides, supporting throat, digestive and nutritional wellness as a demulcent and respiratory soother.
Ingredients
Carrageen Moss / Irish Moss (Chondrus crispus)
Origin
Atlantic Europe & North America
How it is traditionally prepared
1–2 tsp rinsed dried moss per 8 oz water; steep or simmer 10–15 minutes. Drink 1× daily.
Cautions and who should avoid it
May contain significant iodine; use caution with thyroid disorders and iodine-sensitive individuals. May affect mineral or medication absorption.
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