Herb guide › Cassia Tora
Cassia Tora
Seeds and leaves of Cassia Tora (Senna tora), traditionally used in Asian herbal medicine and beverages. Roasted seeds produce a nutty, coffee-like, mildly bitter infusion.
Traditionally used for
Constipation, Skin rashes, Indigestion
Potential benefits
Supports digestion and bowel regularity; antioxidant wellness with traditional use as an eye tonic and skin/metabolic support.
Ingredients
Cassia Tora (Senna tora)
Origin
South & Southeast Asia
How it is traditionally prepared
Roasted seed infusion: 1 tsp crushed seeds per 8 oz water; steep 10 minutes. Drink 1× daily.
Cautions and who should avoid it
May have laxative effects; excessive use can cause diarrhea and electrolyte imbalance. Avoid pregnancy and breastfeeding unless supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.