Find My Tea

Herb guide › Cattail Pollen

Cattail Pollen

Fine yellow pollen collected from the male flowers of Cattail (Typha species). Produces a mild golden infusion with subtle grassy, earthy notes.

Traditionally used for

Blood stagnation

Potential benefits

Anti-inflammatory and hemostatic properties; promotes circulation as an astringent botanical that provides plant nutrients.

Ingredients

Cattail Pollen (Typha species)

Origin

North America, Europe & Asia

How it is traditionally prepared

0.5–1g pollen powder per dose, 2x/day.

Cautions and who should avoid it

Avoid with pollen allergies; botanical identification is important. Limited safety data for medicinal tea use; avoid with bleeding disorders.

Open Find My Tea

Get tea recommendations for how you feel, and keep a journal of what works for you.

This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.