Herb guide › Cha de Bugre
Cha de Bugre
Leaves and bark of Cha de Bugre (Cordia salicifolia), a South American botanical traditionally prepared as an herbal infusion. Produces a light brown tea with mildly bitter, earthy and slightly fruity notes.
Traditionally used for
Fluid retention, Indigestion, Water retention
Potential benefits
Traditionally used for digestive wellness, fluid balance, appetite regulation, and weight-management routines as a mild diuretic.
Ingredients
Cha de Bugre
Origin
Brazil & South America
How it is traditionally prepared
1 tsp dried herb per 8 oz water; steep 5–10 minutes. Drink 1× daily.
Cautions and who should avoid it
Limited clinical safety data; may have diuretic effects. Avoid during pregnancy and breastfeeding; use caution with diuretics and blood-pressure medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.