Herb guide › Chaga Mushroom
Chaga Mushroom
Fruiting-body and sterile-conk material from Chaga (Inonotus obliquus), a dark medicinal mushroom traditionally prepared as a long-simmered tea. Produces a deep brown infusion with earthy, woody, mildly vanilla-like notes.
Traditionally used for
Immune support
Potential benefits
Provides polyphenols and antioxidant compounds; used for immune and general wellness support.
Ingredients
Chaga Mushroom
Origin
Northern Europe, Russia, Asia & North America
How it is traditionally prepared
1–2 tsp dried chunks/powder per 8 oz water; simmer 15–30 minutes. Drink 1× daily.
Cautions and who should avoid it
May affect blood sugar and blood clotting. High or prolonged intake has been associated with kidney concerns because of oxalates. Use caution with anticoagulants, diabetes medications and kidney disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.