Herb guide › Chayote Leaf (Sechium edule)
Chayote Leaf (Sechium edule)
Also known as vegetable pear, is a climbing plant in the gourd family. Its tender green leaves have a mild, slightly earthy flavor when steeped as tea. Traditionally consumed as both food and medicine.
Traditionally used for
High blood pressure, Water retention, swelling (edema)
Potential benefits
Lowers blood pressure, anti-inflammatory, diuretic, supports kidney and urinary tract health, rich in antioxidants for cardiovascular support, anti-inflammatory, promote detoxification
Origin
Central America, Mexico
How it is traditionally prepared
Steep 1–2 tsp dried leaf in hot water for 8–10 min. Drink up to 2 cups daily.
Cautions and who should avoid it
Avoid in hypotension; Avoid during pregnancy and breastfeeding (insufficient safety data); Use with caution if taking diuretics, antihypertensive meds, or lithium (may intensify effects);- May lower blood pressure.
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