Herb guide › Chia-Lavender Hormone Support Tea
Chia-Lavender Hormone Support Tea
A seed-based hormone balancing blend with chia seed, lavender, raspberry leaf, and licorice root, inspired by phytoestrogen-rich foods.
Traditionally used for
Hormonal imbalance, PMS, Nervous tension
Potential benefits
Balances hormones, reduces PMS, supports nervous system
Origin
Functional Medicine
How it is traditionally prepared
1 cup/day during luteal phase
Cautions and who should avoid it
Licorice not for high BP; avoid lavender in excess in early pregnancy
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.