Herb guide › Chicory Flower (Cichorium intybus)
Chicory Flower (Cichorium intybus)
The tast is mildly bitter, earthy, floral undertones. Small, sky-blue blossoms from the chicory plant that have been valued in folk medicine for centuries. They carry a mild bitterness balanced with delicate floral notes. The chicory flowers also add beauty and subtle earthiness to herbal blends.
Traditionally used for
Indigestion, sluggish liver, constipation Poor digestion, Liver and digestive support
Potential benefits
Liver support, digestive bitter, supports liver detoxification, improves digestion, mild laxative effect, helps regulate blood sugar, supports gut flora
Origin
Europe, Mediterranean
How it is traditionally prepared
1–2 tsp dried flowers per cup, steep 10 min; 2–3 cups daily
Cautions and who should avoid it
Avoid during pregnancy; caution with gallstones or bile duct obstruction; possible ragweed-family allergy
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