Herb guide › Chicory Flower Detox Blend
Chicory Flower Detox Blend
A cleansing herbal blend crafted with chicory flower, dandelion root, burdock root, milk thistle seed, and peppermint leaf, designed to gently support the liver, kidneys, and digestion. Chicory flower provides a light bitterness, balanced by earthy dandelion and burdock, nutty-sweet milk thistle, and refreshing peppermint for a smooth finish.
Traditionally used for
Indigestion, sluggish liver, toxin overload, bloating
Potential benefits
Promotes liver health, supports kidney function, aids digestion, reduces bloating, helps clear toxins
Origin
Europe, Mediterranean
How it is traditionally prepared
1 tbsp blend per cup, steep 10–12 min; drink 1–2 cups daily for up to 3 weeks, then pause for 1 week
Cautions and who should avoid it
Avoid during pregnancy or while breastfeeding; not recommended with gallstones, bile duct obstruction, or ragweed allergy; consult a physician if on liver medications
Get tea recommendations for how you feel, and keep a journal of what works for you.