Herb guide › Children’s Gentle Tummy Blend
Children’s Gentle Tummy Blend
A safe, calming digestive blend for kids using chamomile, lemon balm, fennel, and catnip, supporting healthy digestion and calming the nervous-gut system
Traditionally used for
Baby colic, Tummy aches, Sleep
Potential benefits
Calms upset stomach, improves sleep, relaxes gut tension
Origin
Western Folk, Pediatric
How it is traditionally prepared
½ to 1 cup/day warm (unsweetened or lightly honeyed)
Cautions and who should avoid it
Use in children over 6 months; test for chamomile allergy
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.