Herb guide › Chilean Boldo Tea
Chilean Boldo Tea
Herbal infusion made from the leaves of the Boldo tree. Has a strong, slightly bitter taste with notes of camphor and spice.
Traditionally used for
Bloating, liver stagnation, digestive discomfort, liver support
Potential benefits
Liver support, gallbladder and digestion, helps relieve bloating and constipation
Origin
Chile
How it is traditionally prepared
1 tsp dried leaves per cup, steep 5–10 minutes; drink 1–2 cups daily for short-term use.
Cautions and who should avoid it
Avoid during pregnancy breastfeeding, or with bile duct obstruction; may interact with anticoagulants or liver medications
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.