Herb guide › Chinese Licorice
Chinese Licorice
Root of Glycyrrhiza uralensis and related Chinese Glycyrrhiza species. Naturally sweet, woody and rich. Adaptogen used in TCM.
Traditionally used for
Sore throat, Cough irritation
Potential benefits
Traditionally used for throat soothing and digestive comfort; used in balancing herbal formulas with anti-inflammatory properties.
Ingredients
Chinese Licorice (Glycyrrhiza uralensis)
Origin
China
How it is traditionally prepared
½–1 tsp sliced root per 8 oz water, simmer 10–15 min; short-term only.
Cautions and who should avoid it
Excess/prolonged use can cause low potassium, fluid retention and increased blood pressure.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.