Herb guide › Chinese Mulberry Leaf
Chinese Mulberry Leaf
Leaves of Morus alba. Mildly green, grassy and slightly sweet, used in traditional Chinese medicine.
Traditionally used for
Blood-sugar wellness, Throat irritation
Potential benefits
Supports metabolic and respiratory wellness; rich in polyphenols with traditional antidiabetic and anti-inflammatory properties.
Ingredients
Chinese Mulberry Leaf (Morus alba)
Origin
China and East Asia
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz hot water, steep 8–10 min, once daily.
Cautions and who should avoid it
May lower blood sugar; caution with diabetes medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.