Herb guide › Chirata
Chirata
A bitter, greenish-brown herb with slender stems and small yellow-green flowers. The taste is intensely bitter, with an earthy and slightly aromatic aroma.
Traditionally used for
Liver imbalance, Fever, Poor digestion, Toxin buildup
Potential benefits
Antipyretic, hepatoprotective, anti-parasitic, supports liver detoxification, helps reduce fever, purifies the blood, and promotes digestive health. Traditionally used to balance pitta and remove toxins in Ayurveda.
Origin
Himalayan Regions of India, Nepal, Ayurvedic
How it is traditionally prepared
Steep ½ teaspoon of dried herb per cup for 10 minutes. Drink once daily, preferably in the morning before meals for detox support.
Cautions and who should avoid it
Avoid in pregnancy; bitter taste may cause nausea; low blood pressure, or when using anti-diabetic or antihypertensive medications (may enhance their effects)
Get tea recommendations for how you feel, and keep a journal of what works for you.