Herb guide › Chironji
Chironji
Seeds of Buchanania lanzan, a tree native to India and edible South Asian nut. Mildly nutty and creamy. Used as a tonic and in desserts.
Traditionally used for
Heat imbalance, Fatigue
Potential benefits
Traditional cooling properties; may improve digestion and boost immunity.
Ingredients
Chironji (Buchanania lanzan seeds)
Origin
India, South Asia
How it is traditionally prepared
Prefer as food; if infused, 1 tsp lightly crushed seeds per 8 oz hot water, steep 10 min occasionally.
Cautions and who should avoid it
Nut allergy risk; tea does not extract the full nutritional profile.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.