Herb guide › Choco Chai Tea
Choco Chai Tea
Cozy dessert tea: rooibos, cacao nibs, cinnamon, cardamom, ginger, vanilla bean. Caffeine-free. Rich chocolate, warming spice, and naturally sweet aromatic notes.
Traditionally used for
Cravings, Low energy
Potential benefits
Comforting, antioxidant-rich; may improve mood with digestive aid.
Ingredients
Rooibos, Cacao nibs, Cinnamon, Cardamom, Ginger, Vanilla bean
Origin
South Asia
How it is traditionally prepared
1–2 tsp blend per 8 oz boiling water; steep 5–10 minutes.
Cautions and who should avoid it
Cinnamon may affect blood sugar or bleeding at concentrated amounts. Avoid if allergic to any ingredient.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.