Herb guide › Chocolate Ginger Chai
Chocolate Ginger Chai
Herbal dessert-style blend of cacao pieces, ginger root, cinnamon, cardamom, clove, and optional rooibos. The cacao pieces and spices create rich chocolate, warming, sweet-spicy notes.
Traditionally used for
Bloating, Digestive discomfort
Potential benefits
Supports digestive comfort with antioxidant-rich cacao and warming spices; warming with mood-uplifting properties.
Ingredients
Cacao pieces, Ginger root, Cinnamon, Cardamom, Clove, Rooibos
Origin
South Asia
How it is traditionally prepared
1–2 tsp per 8 oz boiling water; steep 7–10 minutes.
Cautions and who should avoid it
Cacao may contain small amounts of caffeine/theobromine. Ginger may affect bleeding at concentrated doses. Use caution with blood-thinning medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.