Herb guide › Chrysanthemum Flower
Chrysanthemum Flower
The dried blossoms of the chrysanthemum plant create a pale golden brew with a floral aroma and mildly sweet, cooling taste, accented by soft honey-like notes. Refreshing and visually soothing, this tea is a traditional favorite in Chinese herbal culture.
Traditionally used for
Eye health, Eye Strain & Heat
Potential benefits
Detoxifying, calming, reduces fever, cools internal heat, supports eye and liver health, reduces fever and inflammation, eases headaches, promotes calm focus
Origin
China
How it is traditionally prepared
Steep 1–2 tsp dried flowers per cup for 5–7 minutes. Drink 1–2 cups daily as needed for cooling relief.
Cautions and who should avoid it
Avoid if allergic to ragweed/daisies; may lower blood pressure or interfere with anticoagulants.
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