Herb guide › Cicely & Chamomile Evening Digestive Blend
Cicely & Chamomile Evening Digestive Blend
A calming herbal infusion combining sweet cicely, chamomile flowers, lemon balm, and a hint of fennel seed. The taste opens with a delicate honeyed floral sweetness, followed by soft anise and minty citrus undertones — smooth, comforting, and perfect before rest.
Traditionally used for
Bloating, Stress-Related Indigestion, Sleep Difficulty
Potential benefits
Soothes digestion, relieves bloating and stomach tension, calms the nervous system, eases mild anxiety, and promotes gentle sleep
Origin
European Herbal Tradition
How it is traditionally prepared
Steep 1.5 tsp per cup for 8 minutes. Best enjoyed warm after dinner or before bedtime, up to 2 times daily.
Cautions and who should avoid it
Avoid in pregnancy or if allergic to chamomile (Asteraceae family); May enhance the effects of sedatives
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