Herb guide › Cilantro Leaf (Coriandrum sativum)
Cilantro Leaf (Coriandrum sativum)
The leaf of the cilantro plant has a fresh, citrusy, and slightly peppery flavor with herbal and cooling notes. It’s often used in cleansing blends for its detoxifying and digestive effects.
Traditionally used for
Toxin buildup, Detoxification, Digestive sluggishness
Potential benefits
Detoxification, digestive aid, heavy metal chelation, supports heavy metal detoxification, promotes digestion, reduces inflammation, help balance blood sugar
Origin
Southern Europe and Middle East
How it is traditionally prepared
1–2 tsp of dried leaf per cup, steep for 5–10 minutes; drink up to 2 times daily.
Cautions and who should avoid it
Avoid in cases of low blood pressure or allergy to Apiaceae family plants; Excessive use may cause photosensitivity in rare cases
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