Herb guide › Circulation Boost Blend
Circulation Boost Blend
A warming, blood-moving tea of cayenne pepper, ginger, turmeric, cinnamon, and ginkgo to enhance blood flow and warm cold extremities.
Traditionally used for
Cold hands/feet, Poor circulation
Potential benefits
May improve circulation, boost warmth, and reduce numbness.
Ingredients
Cayenne pepper, Ginger, Turmeric, Cinnamon, Ginkgo
Origin
European
How it is traditionally prepared
1 cup/day, especially in the morning.
Cautions and who should avoid it
Avoid cayenne with ulcers; caution with blood thinners.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.