Herb guide › Cissus Quadrangularis Stem
Cissus Quadrangularis Stem
The fleshy green stem of Cissus quadrangularis, also called the “Bone Setter” plant, has a slightly bitter, green, and herbaceous flavor with a hint of citrus sharpness. Traditionally used as a rejuvenating tonic, it brews into a light, grassy tea.
Traditionally used for
Bone health, Bone fracture, Joint pain
Potential benefits
Anti-ulcer, antioxidant, supports weight loss, supports bone healing, reduces joint pain and inflammation, enhances metabolism, protect cartilage.
Origin
India, Sri Lanka, Africa
How it is traditionally prepared
1 tsp of dried stem pieces per cup, simmer for 10 minutes; drink 1–2 times daily.
Cautions and who should avoid it
GI discomfort possible; not recommended during pregnancy, breastfeeding, or for those with diabetes or on blood pressure medications without supervision.
Get tea recommendations for how you feel, and keep a journal of what works for you.