Herb guide › Citron Seed
Citron Seed
The small, aromatic seeds of the citron fruit yield a nutty, slightly bitter tea with a citrus undertone and earthy depth. Traditionally roasted before steeping, it delivers a warming and grounding flavor.
Traditionally used for
Digestive discomfort, Bloating, Poor digestion
Potential benefits
Digestive aid, supports digestion, helps expel gas and bloating, may reduce cholesterol, antioxidants that protect the liver and heart
Origin
Asia, India
How it is traditionally prepared
Use ½ teaspoon of crushed seeds per cup, steep for 10 minutes; drink once daily after meals.
Cautions and who should avoid it
Avoid during pregnancy and breastfeeding; Not recommended for people with low blood pressure or those taking cardiac medications
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.