Herb guide › Clarity & Memory Tea Blend
Clarity & Memory Tea Blend
A cognitive-enhancing formula using gotu kola, ginkgo biloba, rosemary, peppermint, and holy basil, traditionally used to support memory, alertness, clarity, aromatic and cooling flavors.
Traditionally used for
Brain fog, Memory loss
Potential benefits
Improves focus, memory retention, mental energy.
Ingredients
Gotu kola, Ginkgo biloba, Rosemary, Peppermint, Holy basil
Origin
Ayurveda, Western Medicine
How it is traditionally prepared
1 tsp per 8 oz hot water, steep 5–10 min; 1–2 cups daily; ideal mid-morning.
Cautions and who should avoid it
Ginkgo may thin blood; avoid peppermint in GERD; gotu kola and rosemary may interact with medications; avoid medicinal doses during pregnancy without guidance.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.