Herb guide › Club Moss
Club Moss
Lycopodium species, particularly Lycopodium clavatum. Historically used in folk medicine.
Traditionally used for
Memory loss
Potential benefits
Traditional nootropic properties; may improve memory with antispasmodic and nerve support.
Ingredients
Club Moss (Lycopodium clavatum)
Origin
Northern Hemisphere
How it is traditionally prepared
1–2 tsp per tea, 1x/day; short term only.
Cautions and who should avoid it
Not recommended as a routine internal tea. Some species contain potent alkaloids.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.