Herb guide › Coffee Leaf
Coffee Leaf
The leaf of the coffee plant (Coffea arabica or Coffea robusta), dried and steeped into a smooth, amber-golden tea with a lightly earthy, floral aroma and subtle notes of green coffee and herbs. It's naturally low in caffeine and rich in antioxidants. Traditionally used as a gentle energy and mood booster without jitters.
Traditionally used for
Fatigue, Brain Fog
Potential benefits
Antioxidant support; supports alertness without jitters, enhances mental focus, supports immune balance, may help regulate blood sugar, offers anti-inflammatory properties.
Ingredients
Coffee Leaf (Coffea arabica / Coffea robusta)
Origin
Ethiopia, Yemen, Asia, Tropics
How it is traditionally prepared
Steep 1 teaspoon of dried coffee leaves per cup in hot water (not boiling) for 5–7 minutes. Drink 1–2 cups daily, preferably in the morning or early afternoon.
Cautions and who should avoid it
Caffeine-sensitive individuals should moderate use; avoid in cases of caffeine sensitivity, pregnancy, or high blood pressure if consumed frequently; may interact with stimulant medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.