Herb guide › Cold & Flu Relief Tea
Cold & Flu Relief Tea
Immune-support tea: echinacea, elderflower, ginger, licorice, thyme, yarrow.
Traditionally used for
Flu, Body aches, Cough, Congestion, Sore Throat
Potential benefits
May reduce cold duration and soothe symptoms.
Ingredients
Echinacea, Elderflower, Ginger, Licorice, Thyme, Yarrow
Origin
Global Blend
How it is traditionally prepared
1–2 tsp blend per 8–12 oz boiling water; steep 10 minutes, 2–3 times daily as needed during symptoms.
Cautions and who should avoid it
Not a substitute for medical care. Avoid elderflower if allergic. Use caution with medications and during pregnancy when using medicinal amounts; avoid in autoimmune diseases.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.