Herb guide › Colombian Lemon Guava Leaf Tea
Colombian Lemon Guava Leaf Tea
Traditional-style Colombian infusion of guava leaves and lemon peel. The guava leaf provides a mildly astringent, earthy flavor balanced by bright citrus from lemon peel.
Traditionally used for
Diarrhea, Digestive upset, Anxiety
Potential benefits
Supports digestive comfort and occasional loose stools; antioxidant, antibacterial, and calming properties.
Ingredients
Guava leaves, Lemon peel
Origin
Colombia
How it is traditionally prepared
1–2 tsp dried guava leaf with ½–1 tsp lemon peel per 8 oz water; steep 8–10 minutes, up to 2 times daily short-term.
Cautions and who should avoid it
May have blood-sugar-lowering effects; use caution with diabetes medications. Avoid excessive medicinal use during pregnancy/breastfeeding because safety data are limited.
Get tea recommendations for how you feel, and keep a journal of what works for you.