Herb guide › Coral Jasmine (Parijat)
Coral Jasmine (Parijat)
The flower of the Coral Jasmine (Nyctanthes arbor-tristis), known as Parijat, is small, white with an orange center, and highly fragrant. When brewed, it produces a delicate golden infusion with a floral aroma, gentle bitterness, and honey-like undertones — soothing yet refreshing. Night-blooming flower used in Ayurvedic medicine.
Traditionally used for
Fever, Malaria
Potential benefits
Antipyretic, anti-inflammatory, antimalarial, reduce fever, supports joint and muscle health, promotes better sleep, aids liver function, balances immunity
Origin
South Asia (India, Nepal, Bangladesh); Ayurvedic and folk medicine
How it is traditionally prepared
Use 4–5 dried flowers per cup, steep in hot water for 8–10 minutes; drink 1–2 cups daily (once daily for maintenance, twice daily for acute symptoms).
Cautions and who should avoid it
Avoid in high doses; Avoid during pregnancy or if taking medications for diabetes or hypertension without medical supervision
Get tea recommendations for how you feel, and keep a journal of what works for you.