Herb guide › Corn Mint
Corn Mint
Leaves of Mentha arvensis produce a refreshing, cooling infusion with a pronounced minty aroma and clean, slightly sweet flavor.
Traditionally used for
Gas, Bloating, Headache
Potential benefits
Supports digestion and gas relief; cooling and refreshing with respiratory comfort, antispasmodic and antimicrobial properties.
Ingredients
Corn Mint (Mentha arvensis)
Origin
Asia, Europe & North America
How it is traditionally prepared
1–2 tsp dried leaves per 8 oz hot water; steep 5–10 min, 1–3 times daily.
Cautions and who should avoid it
May aggravate reflux in sensitive individuals; concentrated preparations may cause irritation.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.