Herb guide › Corn Silk
Corn Silk
Silky stigmas and styles surrounding the ear of Zea mays are dried to make a mild, slightly sweet and grassy infusion.
Traditionally used for
Urinary discomfort
Potential benefits
Supports urinary and fluid balance; soothing hydration for bladder/kidneys with anti-inflammatory properties.
Ingredients
Corn Silk (Zea mays)
Origin
Americas
How it is traditionally prepared
1–2 tsp dried corn silk per 8 oz hot water; steep 10–15 min, 1–3 times daily.
Cautions and who should avoid it
May have diuretic and blood-sugar-lowering effects; use caution with diuretics, diabetes medication and blood-pressure medication.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.