Herb guide › Costmary
Costmary
Leaves of Tanacetum balsamita have a distinctive balsamic, minty and slightly sweet aroma with a refreshing herbal flavor.
Traditionally used for
Digestive discomfort
Potential benefits
Supports digestion with aromatic herbal wellness; carminative, antispasmodic, and mild sedative properties.
Ingredients
Costmary (Tanacetum balsamita)
Origin
Europe, Western Asia
How it is traditionally prepared
1 tsp dried leaves per 8 oz hot water; steep 5–8 min, occasionally.
Cautions and who should avoid it
Contains volatile compounds and should not be used in concentrated amounts; avoid medicinal use during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.