Herb guide › Craving Sweet Controls Blend
Craving Sweet Controls Blend
A sweet and warming tea of cinnamon, fenugreek seed, gymnema leaf, licorice root, and cacao shells, crafted to reduce sugar cravings and stabilize appetite.
Traditionally used for
Cravings, Sugar imbalance
Potential benefits
Reduces sugar cravings, stabilizes glucose, soothes digestion
Origin
Ayurveda, Western Medicine
How it is traditionally prepared
1 tsp per 8 oz cup. Steep 7–10 min. Drink before or after meals to reduce cravings.
Cautions and who should avoid it
Licorice may raise BP; gymnema can enhance effects of diabetic medications
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.