Herb guide › Cucumber Mint Flush Tea

Cucumber Mint Flush Tea

Refreshing infusion of cucumber, peppermint leaf, lemon peel, and optional parsley leaf. Crisp, cooling, lightly citrusy, and naturally caffeine-free. It supports hydration rather than literally "flushing" toxins from the body.

Traditionally used for

Bloating, Low fluid intake

Potential benefits

Encourages fluid intake and hydration; peppermint and lemon may support digestive comfort.

Ingredients

Cucumber peel, Peppermint leaf, Lemon peel, Parsley leaf

Origin

Global Blend

How it is traditionally prepared

1–2 tsp dried peppermint with cucumber slices and a small amount of lemon peel per 12–16 oz hot or cold water; infuse 10–15 minutes. Drink 1–3 servings daily as part of normal hydration.

Cautions and who should avoid it

Excessive fluid intake can be inappropriate with certain kidney, heart, or liver conditions. Peppermint may worsen GERD. Parsley in concentrated amounts should be avoided during pregnancy unless professionally advised.

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