Herb guide › Daily Detox Blend

Daily Detox Blend

A mild wellness blend of dandelion root, nettle leaf, burdock root, lemon peel, and ginger root. Earthy, lightly bitter, citrusy, and warming. Designed for everyday digestive and fluid-balance support rather than aggressive "detoxing."

Traditionally used for

Indigestion, Fluid retention

Potential benefits

Supports normal digestion, hydration/fluid balance, and general liver and urinary wellness; may help reduce bloating.

Ingredients

Dandelion root, Nettle leaf, Burdock root, Lemon peel, Ginger root

Origin

Western Herbalism

How it is traditionally prepared

1–2 tsp blend per 8–12 oz water; steep 10–15 minutes, 1–2 times daily after meals preferred.

Cautions and who should avoid it

Avoid or seek professional guidance with kidney or liver disease, gallbladder obstruction, pregnancy, or medications affected by diuretic effects. "Detox" effects are not clinically established.

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