Herb guide › Dandelion Root
Dandelion Root
The taproot of the dandelion plant, known for its rich, roasted aroma and earthy, slightly bitter flavor. When brewed, it produces a deep amber tea reminiscent of coffee with toasty and nutty undertones. Traditionally valued as a liver and digestive tonic.
Traditionally used for
Liver detox, liver & digestive Support
Potential benefits
Supports liver detoxification, improves digestion, aids bile production, reduce bloating and water retention
Origin
Europe, Asia, North America
How it is traditionally prepared
1–2 tsp per 8 oz water, simmer 10–15 min. 1–2 cups daily.
Cautions and who should avoid it
Avoid with gallbladder obstruction, bile duct blockage; or allergies to ragweed family plants
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.