Herb guide › Dark Tea (Hei Cha)
Dark Tea (Hei Cha)
A traditionally fermented Chinese tea with probiotic properties. made from mature tea leaves. It brews a dark brown–reddish liquor with earthy, woody notes, a pleasantly smooth body, and aged aroma similar to Pu-erh.
Traditionally used for
High cholesterol, gut imbalance, digestive sluggishness, metabolic support
Potential benefits
Aids digestion, lipid balance, supports gut health via probiotics, helps cholesterol balance, provides steady antioxidant + metabolic support.
Origin
China (Hunan, Sichuan, Guangxi)
How it is traditionally prepared
1–2 tsp per 8 oz, steep 5–7 min. Drink 1–2 cups daily for digestive support.
Cautions and who should avoid it
Contains caffeine; strong flavor; avoid in ulcers, GERD, or caffeine sensitivity; May interact with blood thinners due to vitamin K content
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