Herb guide › Deep Lung Recovery Blend

Deep Lung Recovery Blend

Respiratory restorative tea with mullein, elecampane, marshmallow root, thyme, and licorice root, used post-respiratory illness to support lung tissue recovery.

Traditionally used for

Cough, Post-infection recovery

Potential benefits

May support the respiratory tract and soothe the bronchial passages; helps clear residual phlegm.

Ingredients

Mullein, Elecampane, Marshmallow root, Thyme, Licorice root

Origin

Europe

How it is traditionally prepared

1–2 tsp blend per 8–12 oz boiling water; steep 10–15 minutes, 1–3 times daily for 2–4 weeks.

Cautions and who should avoid it

Not a treatment for pneumonia, asthma, COPD, or other lung disease. Licorice may raise blood pressure and lower potassium; avoid with uncontrolled hypertension, kidney/heart disease, or interacting medications.

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