Herb guide › Desert Lavender
Desert Lavender
A fragrant Southwestern desert shrub with soft gray-green leaves and lavender-like floral aroma. Brews a soothing herbal tea with delicate mint-lavender notes and a mildly sweet finish with calming properties.
Traditionally used for
Stress, anxiety, headache relief
Potential benefits
Traditional sedative and antispasmodic properties; respiratory soother that calms the nervous system, may reduce stress, and helps ease headaches and tension.
Ingredients
Desert Lavender
Origin
Southwestern U.S., Mexico
How it is traditionally prepared
1–2 tsp per 8 oz. Steep 7–10 min. 1–3 cups daily.
Cautions and who should avoid it
Avoid in pregnancy and in hypotension; may interact with sedatives or blood pressure medication.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.