Herb guide › Digestion Reboot Bitter Blend

Digestion Reboot Bitter Blend

A traditional digestive bitter blend of dandelion root, gentian root, orange peel, fennel seed, and ginger root. Strongly bitter with citrusy, warming, and aromatic notes.

Traditionally used for

Indigestion, Loss of appetite

Potential benefits

Stimulates appetite and digestive secretions; supports comfortable digestion after heavy meals, may stimulate bile and enzyme production.

Ingredients

Dandelion root, Gentian root, Orange peel, Fennel seed, Ginger root

Origin

European

How it is traditionally prepared

½–1 tsp blend per 8 oz hot water; steep 10–15 minutes, preferably 15-20 minutes before meals, up to 1–2 times daily.

Cautions and who should avoid it

Avoid with stomach ulcers, active gastritis, bile-duct obstruction, or gallbladder disease unless professionally advised. Gentian may aggravate acid-related symptoms.

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