Herb guide › Dittany (Origanum dictamnus)
Dittany (Origanum dictamnus)
A rare Mediterranean Greek herb with soft, woolly leaves and an aromatic, oregano-like flavor with subtle floral and spice notes. Brews a soothing herbal tea traditionally used for healing wounds, digestion and wellness.
Traditionally used for
Indigestion, Digestive discomfort, Cold symptoms
Potential benefits
Antimicrobial, digestive aid, wound healer, supports digestion, relieves colds and cough, antioxidant, immune-supportive properties
Origin
Crete, Greece
How it is traditionally prepared
1 tsp per 8 oz. Steep 5–10 min. Up to 2 cups daily.
Cautions and who should avoid it
Avoid during pregnancy due to uterine-stimulating effects; Use caution with blood thinners
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.