Herb guide › Dog Rose
Dog Rose
A wild rose species producing rose hips rich in vitamin C. When steeped, it brews a bright, tart, fruity herbal tea with subtle floral notes. The leaves and hips are both used, though hips are most common in tea blends.
Traditionally used for
Low immunity, Vitamin C deficiency
Potential benefits
Supports skin, anti-inflammatory, rich in vitamin C, supports immune health, ease joint pain, antioxidant properties
Origin
Europe
How it is traditionally prepared
1–2 tsp dried hips per 8 oz. Steep 8–12 min. Drink 1–3 cups daily.
Cautions and who should avoid it
May cause mild GI upset; may interact with blood thinners; high doses may upset the stomach; Avoid if prone to kidney stones (oxalates)
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.