Herb guide › Douglas Fir Needle Tea
Douglas Fir Needle Tea
Made from the fresh or dried needles of the Douglas Fir tree, offering a bright green, resinous, citrus-pine aroma. Brews a clear golden-green cup with refreshing evergreen and lemony notes.
Traditionally used for
Immune & Respiratory Support
Potential benefits
Rich in vitamin C, supports respiratory health, boosts immunity, eases congestion, and promotes general wellness
Origin
Pacific Northwest, USA
How it is traditionally prepared
1–2 tsp per 8 oz. Steep 10–12 min. Drink 1–2 cups as needed.
Cautions and who should avoid it
Avoid during pregnancy; may cause sensitivity in people with pine allergies
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.