Herb guide › Ecuadorian Guayusa Tea
Ecuadorian Guayusa Tea
Amazonian caffeinated leaf tea, smoother than yerba mate with no bitterness. Shredded or rolled olive-green leaves from the guayusa tree; has a naturally sweet, earthy aroma with a smooth taste.
Traditionally used for
Morning fatigue, brain fog, low energy
Potential benefits
Energy, mental clarity, blood sugar regulation, gentle stimulant, antioxidants
Origin
Ecuador
How it is traditionally prepared
1–2 tsp loose leaves per cup; steep 5–7 min; drink 1–2x/day, ideally in the morning or early afternoon.
Cautions and who should avoid it
Not recommended for those sensitive to caffeine; may cause restlessness or insomnia in high doses.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.