Herb guide › Endocrine Mint Detox Blend

Endocrine Mint Detox Blend

Wellness blend of spearmint leaf, nettle leaf, lemon balm, ginger root, and dandelion root. Fresh minty, earthy, citrusy, and warming. Intended to support general metabolic and hormonal wellness rather than "detox" the endocrine system.

Traditionally used for

Hormonal imbalance, Metabolic sluggishness

Potential benefits

Supports general digestive, metabolic, and nutritional wellness; spearmint is traditionally used in women's wellness preparations.

Ingredients

Spearmint leaf, Nettle leaf, Lemon balm, Ginger root, Dandelion root

Origin

Functional Medicine

How it is traditionally prepared

1–2 tsp per 8–12 oz water; simmer roots 10–15 minutes and steep leaves 5–10 minutes; 1–2 cups daily.

Cautions and who should avoid it

Not a treatment for endocrine disorders. Nettle and dandelion may affect blood pressure, blood sugar, and fluid balance. Use professional guidance with thyroid, adrenal, or hormone medications.

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